The Self-Compassion Workbook for Kids

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Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower

Autor: Amy C. Balentine

CHF 28.50

ISBN: 978-1-64848-064-5

Einband: Kartonierter Einband (Kt)

Verfügbarkeit: Lieferbar in ca. 10-20 Arbeitstagen

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Research shows that mindfulness and self-compassion can improve children's self-image and confidence, expand their capacity for learning, and increase their ability to handle life's many challenges. In this fun and engaging workbook for kids ages 5-9, the cofounder of the Making Friends with Yourself program offers essential self-compassion and mindfulness skills to help kids be kind to themselves and others, and build the emotional strength and resilience needed to thrive.

Autor	Amy C. Balentine
Verlag	Little, Brown and Company
Einband	Kartonierter Einband (Kt)
Erscheinungsjahr	2023
Seitenangabe	176 S.
Lieferstatus	Lieferbar in ca. 10-20 Arbeitstagen
Ausgabekennzeichen	Englisch
Masse	H25.2 cm x B20.2 cm x D1.4 cm 390 g
Coverlag	New Harbinger (Imprint/Brand)

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